Thursday, May 6, 2010

Identity and Memory

Memory is an internal record or representation of some prior event or experience (Huffman, 2004). Without memory, people have no past because everything they have learned and experienced is lost and that makes memory one of the most important and valuable mental processes. Many types of memory have been identified, but one of the most used but last studied is the autobiographical memory (AM).
AM is the memory of all the life experiences that is at the center of a person’s identity (Robinson-Riegler, 2008). AM is as unique and varied as each individual that is connected to it. Many variables have been identified and known to affect AM, including gender, culture, emotions, and developmental stage at the time of the experience (Robinson-Riegler, 2008).
As mentioned, AM is at the center of a person’s identity. Identity is what makes an individual who they are, how they feel, and all the other unique and varied characteristics that make up individuality. According to Semegon (2008), there are three separate functions that serve the AM: the interpersonal, the knowledge-based, and the intrapersonal functions.
The interpersonal function of the AM consists of memories that are used in a social setting to establish relationships. For example, a new acquaintance may be upset about something and a person using the interpersonal function would retrieve a memory that could be related to the situation. This retrieval and conveyance of understanding would result in showing empathy for the individual, possibly establishing a new relationship.
The knowledge-based function of AM consists of more practical memories, but can also serve the individual on many different occasions. “Autobiographical memories serve knowledge-based functions when they are stored as general or situation-specific knowledge that can become relevant in general action planning or specific problem solving” (Semegon, 2008). For example, a person is driving to work and takes a supposed shortcut and this action results in being late for work. Later, the same person is presented with another shortcut. The memory of this experience and undesirable result will directly affect the person’s decisions now, as well affect the expectations of the outcome.
The intrapersonal function of the AM has a strong impact on present emotions (Semegon, 2008). Memories that evoke an emotional response can help to serve an individual or cause detrimental effects, based on how a memory is used. For example, a shy person giving a speech could focus on his or her successes in life, possibly yielding a positive outcome. On the other hand, the same person could focus on the last time a speech was delivered, he or she tripped going onto stage, stuttered the whole time, and was laughed at by the audience. Memories have a great effect on current decisions and emotions.
In 2001, Bluck, Habermas, and Rubin performed a study that consisted of participants presented with various statements that represented interpersonal, knowledge-based, and intrapersonal functions of AM. They asked the participants to rate how often their AM’s satisfied each of the three functions. The results on one of their scales “consistently assessed the identity or self-continuity function of autobiographical memory” (Semegon, 2008). This study helps to confirm that AM is clearly at the center of a person’s identity.


References
Huffman, K (2004). Psychology in action. New Jersey: Wiley & Sons.
Robinson-Riegler, G., & Robinson-Riegler, B. (2008). Cognitive psychology: Applying thescience of the mind. Allyn and Bacon: MA.
Semegon, A. (2008, January 07). Self-defining autobiographical memory in relation to adult self concept and psychological well-being. Retrieved January 23, 2009 from University of Phoenix library website: http://proquest.umi.com.ezproxy.apollolibrary.com. ProQuest ID: 1390341441

Monday, October 19, 2009

Attention

Most of us are aware that a certain degree of attention is required in order to have a successful outcome of any given day. Most of us have not given much thought, however, to the function of attention itself and how important it is to our everyday functioning.

Attention is a concept that is studied in the area of cognitive psychology and is separate but related to the concept of perception. “Attention refers to the processes used to monitor and focus on incoming information” (Robinson-Riegler, p. 106). Unlike some other cognitive functions, attention does not have an unlimited capacity in that the human mind is not capable of attending to an unlimited amount of tasks at once. Attention is a limited cognitive process that takes place in which the brain is constantly monitoring both internal and external events, then deciding which event will be the current area of focus (Robinson-Riegler, 2008). Attention is a strategic process by which a person monitors, decides, and allows the selected information to be passed into the conscious mind.
This limitation of attention is demonstrated through a study conducted by Loose, et al. in 2001. Proving that the brain does have a limited capacity for dividing attention, the study involved performing an MRI on subjects that were in the process of dividing their attention. Participants divided their attention between visual and auditory stimuli, which increased the activity in the corresponding primary and secondary sensory areas. The results of this study concluded that when attention is divided between both areas of stimuli, “the activation in the sensory areas is decreased, possibly due to a limited capacity of the system for controlled processing.” This study demonstrates how the activity in one part of the brain can be active and functioning well, but when another area of the brain attempts to function at once, the activity in the original part is decreased, showing a strain on the brain.
Attention does originate through sensory functions and most of the information being received is via the visual and auditory functions. Two types of attention that originate through the visual sensory function are called spatial and object-based (Robinson-Riegler, 2008). Spatial attention refers to paying attention to a region of space in front view and has been compared to being similar to a spotlight or a zoom lens (Robinson-Riegler, 2008). An example of spatial attention would be the space a person views while driving. Object-based refers to paying attention to certain objects that are considered to be important or significant (Robinson-Riegler, 2008). An example of this visual attention type would be a potential hazard a person may encounter while driving, such as a large puddle or patch of ice. Research currently indicates that people are able to use either attention types, but it is not clear of the relationship of the two types (Robinson-Riegler, 2008).
Auditory sensory function also acts as a magnet for attracting attention and is similar to the visual function in that attention can be focused on a specific item, or can be spanned out to hear many things all at once. But it is difficult, if not impossible, to pay attention to more than one significant sound at a time. Information can also be gathered while unintentionally listening to a whole room of conversations. This can be referred to as the cocktail party phenomenon and this is described as being a tendency to hear significant information, while not intentionally to do so (Robinson-Riegler, 2008).
In terms of all the senses, several types of attention have been identified, two of which include both divided and selected attention types (Robinson-Riegler, 2008). Divided attention and selective attention are similar in that they are categorized as attention types, but both are different because of a single-task/multi-task factor. They are similar in that both require a fair degree of mental focus, but the focus of attention on tasks is different (Robinson-Riegler, 2008). Divided attention can be described as “multi-tasking,” or performing multiple tasks in the same period. Selective attention can be described as the ability to focus on one task when multiple, or competing stimuli are present and have ability to distract from the one task that is being performed (Robinson-Riegler, 2008).


References
Loose, R., Kaufmann, C., Auer, D., & Lange, K. (2001, November 27). Human prefrontal and
sensory cortical activity during divided attention tasks. Institute of Experimental
Psychology. Retrieved December 20, 2008, from
www3.interscience.wiley.com/journal/103020941/abstract?CRETRY=1&SRETRY=0
Robinson-Riegler, G., & Robinson-Riegler, B. (2008). Cognitive psychology: Applying the
science of the mind. Allyn and Bacon: MA.

Monday, May 4, 2009

Understanding Consciousness

Understanding Consciousness
Consciousness is a term used to describe a state of awareness of the human mind. A person’s ability to be aware of their own existence, not just existing, is a concept that has been studied for centuries but not easily understood by many. Consciousness has been studied by philosophers, biologists, psychologists, anthropologists, neurologists, and scientists from many different disciplines of science. One specialized area of psychology, physiological psychology, studies consciousness as it combines two different areas of science, behavior and physiology, to look deeper into a concept that has been perceived as complex and difficult to grasp.
Consciousness is a term that is used in a variety of ways, but when using this term in the area of physiological psychology, consciousness has been defined as a human’s ability to be aware of, and communicate to others about thoughts, perceptions, memories, and feelings (Carlson, 2007). Consciousness has been studied by a variety of scientific fields, but one in particular that focuses on this concept is physiological psychology. Physiological psychology is a branch of psychology that studies the interactions between physical or chemical processes in the body and mental states or behavior (Carlson, 2007). Consciousness fits into this area of study because it is a mental state and it has ties to both chemical and physical processes of the body.
Physiological psychology aids in explaining the relationship between the human nervous system and human behavior. After psychologists, physiologists, and other neuroscientists realized that the ultimate function of the nervous system is behavior, a collaborative effort evolved and the interest in this area became more widespread. Behaviors can also be called actions or movements, something the body does in response to stimuli, and movement is controlled by the brain and nervous system. Physiological psychologists contend that while the brain control simple tasks, such as movement, more complex tasks, such as thinking and remembering, evolved from the simpler ones. For example, looking at an object that a person has owned for years may conjure up some memories associated with the object. Physiological psychologists believe that the simple process of seeing and receiving this visual stimulus evolved into a memory process so that a person could enjoy the object other than just its tangible appearance (Carlson, 2007).
The human nervous system controls body movements and internal processes, such as the beating heart and the digestive system, but the nervous system is also the center of thought, memory, language, and other constructs that are difficult to measure. These “other processes” can be referred to as cognitive processes. The study of how a person thinks or how a mind works has been present for centuries, but cognitive psychology did not become a discipline until the 1800’s (Robinson-Riegler, 2008). At this point, another discipline emerged, physiological psychology, and this led to psychology being studied from a more scientific standpoint. Physiologists studied the physical body by using the scientific method in hopes to understand how it functions. They questioned how the input of information, gathered from sensory organs, is interpreted then used later to benefit a person. This question of how information is processed and used sparked the use scientific method and created an area of science that was previously dominated by behavior theories (Robinson-Riegler, 2008).
The use of the scientific method is what has made psychology more of a science and less of a philosophy or observance. The method identified by the use of observation, measuring, and the ability to repeat an experiment. The premise of behaviorism is that scientific method can be used to study it because behavior can be observed, measured, and repeated. According to Robinson-Riegler (2008), behaviorism focuses on the stimulus-response mechanism of human behavior, but is faulty because it does not concern itself with the process that occurs in between the stimulus and behavior, referred to as consciousness. Because more difficulty lies in observing, measuring, and repeating consciousness, the idea was rejected by behaviorists. But, this conscious thought process is what fuels cognitive psychology, along with many other areas of psychology. The realization that behaviorism was lacking an important aspect involved in all processes, eventually caused a decline in this practice and sparked a more intense focus on how the mind truly works, not just how it reacts.
In attempt to discover how the mind works and why humans react to various situations, research in the area of physiological psychology has been launched to unlock this mystery. As with any research, the goal is to explain natural phenomena that are being studied. To explain anything, in scientific terms, a scientist must generalize and reduce. Generalization is how the phenomena are classified, according to the basic features so that general laws can be formulated. Reduction is the description of the phenomena’s physical processes (Carlson, 2007). Physiological psychologists use both terms to explain behavior, as they use generalizations by way of the more traditional methods of psychology and physiological psychologists use reduction to explain the behaviors in terms of physiological processes within the body. In the case of physiological psychology, the nervous system is the focus of the physiological processes. Physiological psychologists use both experimental psychology and experimental physiology when researching this specialized area of psychology (Carlson, 2007).
Over the centuries, many scientists have made contributions to physiological psychology and, specifically, the study of consciousness. Consciousness has a strong connection to people’s thoughts, their inner selves, and their ideas of spiritual beings. These concepts are entirely intangible, but many of the great minds in history have attempted to create a more tangible view so that it can be more easily understood. Plato, a classical Greek philosopher and mathematician, attempted to explain this enigma by separating the soul, or psyche, from the material body (Tolson, 2006). In today’s terms, Plato would have been classified as a dualist, or one that believes that the mind and body are separate, as opposed to monists, who believe that people are one physical system that functions solely on a biological level (Carlson, 2007). Plato’s venture into understanding the mind and the body and how, or if, they are connected was the beginning of a long journey that attempts to understand this connection.
More recently, Gerald Edelman takes a more monistic approach to the study of consciousness. He is the winner of the 1972 prize for his work in immunology and is the founder and director of the Neurosciences Institute as part of the Rockefeller Institute in New York City (Tolson, 2006). What guided his groundbreaking research on antibody structures was Charles Darwin's theory of natural selection. This natural selection theory is what underlies his theory of neuronal group selection in his work on consciousness. Edelman states, "I wanted to bring Darwin's selectional process to neurons" (Tolson, 2006).
Edelman has written many books about consciousness as he explores the various ways that neuronal circuits get established. He contends that in the early stages of development of the brain, some neuronal assemblies, also called groups or maps, are formed according to genetic rules. “Experience then reinforces or weakens these assemblies-or gives rise to new ones-according to how efficiently they respond to signals from the world or the body” (Tolson, 2006). Re-entry is the last process and is the most difficult, but most important, to explain. Re-entry integrates the activities of various assemblies through what he calls "ongoing parallel signaling between separate brain maps along massively parallel anatomical connections" (Tolson, 2006). Although Edelman’s explanation about consciousness can be confusing and way over the average person’s head, his contributions to the study of consciousness have been commendable.
The study of consciousness provides a perfect example of why the field of physiological psychology has emerged as a necessary sub-field of psychology. Varying states of consciousness such as sensations, perceptions, emotions, thoughts, and memories are distinguished by the fact that they are experienced and felt. The experiences of these conscious states are what drives human behavior and what causes humans to react to certain environmental stimuli. As physiological psychology continues to explore the vast and undiscovered regions of the mind, the behaviors and reactions that are associated with the nervous system will also be scrutinized as psychologists try to unravel the mysteries that surround this complex system.

References
Carlson, N.R. (2007). Physiology of behavior, 9th edition. Upper Saddle River, NJ: Pearson.
Robinson-Riegler, G., & Robinson-Riegler, B. (2008). Cognitive psychology: Applying the
science of the mind (2nd Ed.). Allyn and Bacon: MA.
Tolson, J. (Oct 23, 2006). Is There Room for the Soul? U.S. News & World Report. 56-63.

Thursday, March 12, 2009

Quality of Life

The term “quality of life” has many definitions. The definitions vary and are determined in a broad range, depending on the interpreter. A good understanding of this concept would be a measure that considers both the components and determinants of health and well being. This includes an emphasis on an individuals' physical, psychological, and spiritual functioning, their connections with their environment, and opportunities for maintaining and enhancing skills.
There are three major areas to consider when dealing with this concept: a person’s spiritual, physical, and psychological well-being. At the lowest level, physical comfort should be considered. This includes physical health, personal hygiene, nutrition, exercise, grooming, clothing, and general physical appearance. In addition to having these needs met, the ability to perform them without assistance is just as important. A person could have all of these needs met with assistance, but not feel the quality of life. Independence is the key to fulfilling this area of need. If a person is not self-sufficient in this area, the quality may not be met. A person’s ability to take care of their basic needs without assistance is tied into the physical, as well as the psychological aspects of well-being.
Psychological well-being is the next level of importance of the overall health of an individual. Psychological aspects include health and adjustment, cognitions, feelings, self-esteem, self-concept, and self-control and they are an all-encompassing part of the psychological area. If the individual is able to perceive a decline in any of these areas, the well-being in this area will be affected. For example, in the early stages of Alzheimer’s disease, a gradual decline in memory is perceived and the individual, knowing that this situation will only decline, is affected in the psychological sense. “Up to 70 percent of people who have Alzheimer's disease also have symptoms of depression. They gradually lose the ability to participate in activities they once enjoyed and may eventually withdraw from all activities” (www.mayoclinic.com). Knowledge of any existing disease can have a major psychological effect on an individual’s need to continue their normal activities of daily living. Understandibly, as stated, knowledge of any existing disease may cause an individual to “give up” life and, consequently, a decrease in their normal activities will also decrease.
Last, but not least, the spiritual side of an individual’s well-being is an important aspect of the individual as a whole. Depending on the individual, this may be the most important, but this varies from person to person. Any individual with a sense of higher purpose will consider this aspect to be the most important and least affected by physical ailments. Although, a life-threatening ailment may alter the significance or enhance this area of need. When any person encounters an illness that may suggest an end to life, spirituality is often an area that is in focus. Questions of the afterlife and what happens to a person’s spirit are often on a person’s mind in this scenario. Many ask the question, “Where will I go when I die?”
If a person is secure enough in their faith at the time then, normally, they are secure in the answer to this question. But, if they are not secure in this area of question, then more questions than answers arise and their spiritual well-being is in chaos. At this point, professional clergy is sought and, hopefully, some of the dilemmas are put to rest.
When a person becomes dependant on another, many aspects of a relationship come into play. First and foremost is trust. Depending on the relationship of one another, the aspects may be mostly trust issues, if any. Often, family members take on the care giving that is needed, but with this comes family dynamics. Dynamics also differs from one relationship to another, but without trust, dependency with always be an issue. With professional dependency, however, in a case of home health nursing, for example, the trust is based on professionalism rather than family cohesiveness.
This is a perfect time to consider what “quality of life” means to our aging population. The “Baby Boomers” of this country are aging rapidly at this point and this will be an issue for all of them, eventually. With the busy lifestyle that we have created in this country, we need to reevaluate whether we are worrying about the “important” things in life. If we don’t take care of our loved ones and set a good example for our youth, who will take care of us when we are in need? No one considers a nursing home lifestyle to be the ultimate goal. Most agree that the nursing home is not the favorable destination, due to its quality. But, most agree that having family incorporated into a daily schedule is conducive to a “well-being” lifestyle.

Friday, March 6, 2009

Biases

Since we are all living in a bias society, I thought everyone could benefit from the following information. We know we are all guilty, no matter how hard we try.

Social Biases
As a species, humans have a tendency to treat others differently than those that are not included in their own group. People belong to many groups and some are intentional, while others are not. People that have a bias tendency toward their own group have difficulty with identifying with those that are not included into this group. This tendency can be called a bias towards those with which they identify. The following paragraphs will discuss specific biases, such as stereotyping and discrimination, and varying degrees of bias, such as blatant and subtle. The impact of this concept will also be discussed, as well as possible strategies that may be used to for individuals and groups to overcome social biases.
Many types of social biases exist in today’s society, but none as prevalent as prejudice and discrimination toward an individual or group. As with any behavior, a cognitive and an emotional element are present that influence the behavior of the individual. The cognitive component of prejudice is stereotyping (Huffman, 2004). “Stereotyping is a set of beliefs about the characteristics of people in a group that is generalized to all group members” (Huffman, 2004, p.566).
Thoughts and beliefs of this nature have an emotional factor associated with them and in the case of stereotyping, it is called prejudice. Prejudice is a learned attitude toward towards members of a group and this attitude is usually negative (Huffman, 2004). Once the thought and feeling about a group of people is established, the possibility of discrimination increases.
Discrimination is the behavioral component of this tripod of thoughts, feelings, and actions and is defined as negative behaviors directed toward a group of people. This action portion of the trio is always negative in some respect. The individual that is affiliated with this group of people is denied the same treatment or privileges by a person or other group that inaccurately perceives this person to be different or less of a person in some way.
Stereotyping, prejudice and discrimination are all viewed as negative concepts that can have negative consequences, but there are varying degrees of these social biases. Subtle and blatant biases are just two categories on each end of a severity spectrum, but there are other concepts to consider that some might view as somewhere in the middle of this spectrum.
Blatant biases are usually what are conjured up in a person’s mind when thinking about the concept of prejudice and discrimination. This is the more severe or overt degree of social bias and can yield negative behaviors, such as harming another simply because they are a member of another group (Fiske, 2004). These extreme actions derive from extreme thoughts and emotions associated with the out-group and can be fueled by in-group activity and validation. People that demonstrate blatant bias are not afraid to express their prejudice towards another group and at times may appear to be proud of this demonstration.
Subtle biases are less intentional and less overt, but can be just as harmful. With recent social views of racism and prejudice surfacing and being viewed as unacceptable, people that want to be acceptable in their society will follow this concept, but still hold emotional and cognitive components that affect their behavior. Although many people believe that prejudice and discrimination are wrong, this can often be an automatic response to a situation. Although an individual from a perceivably undesirable group may outwardly appear to be accepted, they are not honestly and fully accepted by the discriminating group in the case of subtle bias.
The impact of social biases can be detrimental to both the recipient and the instigator. To the instigator, the impact may affect the person or group on a more extrinsic level than an intrinsic one. For example, if a business owner or company chooses to discriminate against a potential employee without just cause (criminal record, lack of education), the growth and future of their business can possibly be affected. This scenario could affect the company or owner’s actions or discrimination, but more importantly would not affect their cognitive or emotional component.
The recipient of the social bias is almost always affected more than the instigator because this effect can produce emotional pain and cognitive changes. For example, using the scenario above, the potential employee being discriminated against would be affected emotionally and could possibly become prejudice based on this negative experience. He or she may believe that all people in this group behave this way and treat others in this group with the same distain with future encounters.
The above scenario is just one probable case of discrimination, but thousands of people from all groups are challenged with social biases every day. It is difficult to pinpoint all the damage social bias can cause, as it has a tendency to affect more than just the people directly involved. Fortunately, there are strategies that exist to help combat or possibly over come some of these biases.
Overcoming social biases is difficult, but not impossible. As mentioned above, an emotional and cognitive component is involved with this biased concept. Starting in these two areas will eventually affect the behaviors that cause the damaging results. One aspect that divides people is differences and lack of experience with or contact between different groups.
One study that was conducted in 1966 showed that division among groups can promote prejudice, as well as diminish it, given the right circumstances (Huffman, 2004). The study first divided a group of adolescent boys at a summer camp into different cabins and assigned them different tasks so that they were competing with one another. This created feeling of group identity and eventually strong negative feelings toward the other groups with which they were competing. This lead to name-calling, fights, and others behaviors that could be labeled as prejudice.
Following this, the researchers then created a minicrisis, or superordinate goals, that required labor, expertise, and cooperation from both groups to overcome this new situation. As they worked together, the hostilities began to subside, all to conquer the goal of all groups involved. At the end of this summer camp, there was no preference towards members of common groups, demonstrating integration from the superordinate goals they worked to achieve together.
As demonstrated by the study above, varying circumstances that divide people can also bring different groups of people together. This same strategy can be used to overcome social biases. For example, if a manager at a company has employees with social biases, the manager can encourage the employees to attend a workshop or create a project together that produces the need for cooperation from all individuals involved in order to complete the given task or goal.
Social biases can create hate, anger and discontent among everyone involved. Some people have the desire to overcome these biases, while others do not. Those that seek a positive change still have many obstacles to overcome, including their own subconscious. People that fit into this category need to take every opportunity to educate themselves on these differences and acknowledge that any change, whether it’s a perspective or behavior, begins with them. These concepts help to explain implications and assumptions that many people have about out-groups and may help them to unite by understanding the very thing that seems to divide them.

References
Fiske, S. (2004). Social beings. Hoboken, NJ: Wiley.
Huffman, K (2004). Psychology in action. Hoboken, NJ: Wiley.

Thursday, February 26, 2009

The Self

The concept of “self” is a difficult construct to define and even more so to measure. Many people define their “self” with commonly used labels, such as “mother”, “wife”, or “friend”. They also use personality traits to describe the “self”, such as “anxious”, “extrovert”, or “clean freak”. Many people question whether the “self” remains consistent throughout a person’s life, or if life’s experiences alter the self, as a person evolves and learns more about the world in which they live. According to many sources, the “self” consists of much more than these labels or traits and the concept of “self”, demonstrated in the following paragraphs, is defined and understood on many different levels.
Although the concept of self is difficult but important to define, it is more important to understand what it means. Several theories and definitions exist, but one of the more popular theories was developed by a humanistic psychologist named Carl Rogers. According to Rogers, the most important component of the personality is the “self”. He described the self as being the part of experience that a person comes to identify early in life as “I” or “me” (Huffman, 2004). According to followers of Rogers, the term “self-concept” refers to all the information and beliefs a person has, as an individual, regarding their own nature, unique qualities, and typical behaviors (Huffman, 2004).
While Rogers’ theories are more focused on personality and traits, the area of social psychology is more focused on four different levels of the self to help define the term. According to Fiske (2004), these levels are the body self, the inner self, the interpersonal self, and the societal self. These levels are examined from the most direct experience to the more indirect experience.
The first level level, the “body self” (also known as the material self), is described as being a person’s possessions. This can include material possessions such as a car or one’s own clothes. But, more personally, it also includes a person’s physical being such as their face, voice, or body. The material possessions change throughout a person’s life, but the possessions themselves reflect a person’s identity. The person’s physical being can be modified to some degree, such as staying in shape, but any extreme modifications, such as plastic surgery, can have a tremendous impact on how the self is viewed.
The next level is the inner self, or spiritual self. “People’s attitudes, abilities, interests, and emotions all constitute the inner self” (Fiske, 2004, p.171). While these are the characteristics to describe this level, it is important to know that is directly associated with the individual’s private thoughts and feelings, and their intra-personal and self-reflective identity.
The interpersonal self, also called the social self is described as a person’s personal relationships with people (Fiske, p. 171). When people describe themselves as a “wife”, a “student”, or “doctor”, they are describing their interpersonal identity. One thing the descriptions have in common is that they are all socially defined roles, which consists of behaviors expected of a person who has a specific, socially-defined position.
The final level, called the societal self, is broader in terms of a person’s identity and includes one’s culture, ethnicity, gender, age, and religion. It relates to a person’s self identity as a member of society. In general, the societal self is about identifying with a meaningful group membership.
What these four levels demonstrate is that the self is not a one-dimensional concept. When a person attempts to understand and identify their own “self,” they sometimes only manage to see one or two levels, instead of the whole picture. The levels are defined individually, but they overlap and intertwine with one another to create an individual that is as unique as the next.
Although not easy to define, the concept of self does exist and as a result, the question of how it develops arises. The self-concept is not innate, but rather developed by the individual through their interactions with society and through reflections on that interaction (Franken, 1994). This aspect of self-concept is important because it indicates that it can be modified or changed. People develop and maintain their self-concept through their experiences and then they reflect on this experience or action. In addition to their own reflections, they also take into account what others tell them about the experience and this feedback is used to form a thought or opinion that contributes to the self-concept. People reflect on what they have experienced/learned and think about what they will possibly experience/learn in the future. This reflection includes a comparison to their personal expectations and what they perceive as the expectations of others in society.
One of the most basic premises of psychology is that thoughts and feelings lead to action, or behavior. This is no different when exploring the concept of self. In terms of measuring such a difficult construct, research psychologists have divided the self into three sections to ease the difficulty of an operational definition and to focus on specific attributes that make up the “self”. The threesome (or sometimes referred to as the tripod) are the self-concept (cognition level), the self-esteem (emotional level), and the self presentation (behavioral level).
Self-esteem is the emotional aspect of the “self” and generally refers to how we feel about or how we value ourselves (Fiske, 2004). Franken (1994) also suggests that self-concept is related to self-esteem because "people who have good self-esteem have a clearly differentiated self-concept. When people know themselves they can maximize outcomes because they know what they can and cannot do" (p. 439). In other words, the better people know themselves, the better they can manage situations and its outcome. Because of this, added with an increase in self-confidence, this management has a direct impact on self-esteem.
Finally, the concept of self-presentation is described by Fiske (2004) as being the behaviors that people exhibit to try to convey certain identities or images to other people. People’s behaviors do not always reflect their true self and this is because they may be trying to demonstrate more desirable characteristics (or what society perceives as such) to the outside world than what comes naturally to them. For example, a person may try to convey to people at a party that they are outgoing, when in fact, they are introverted. This would be considered abnormal behavior for this individual, to this individual (not to a stranger). The motivation for the change in behavior may be that the introverted person perceives (either mistakenly or not) that extroverted behavior is a more a desirable characteristic and may attract more people.
When encountered with the term “self”, people usually think of the conscious reflection of their own identity, and often as an entity that is separate from their own environment. As evidenced by the information above, the self is very much part of the environment in which it lives. Much of people’s concept of their own self is derived from their environment, the people they encounter, and those whom which they share their lives. It would be difficult to have a full picture of one’s self without feedback and experiences acquired from both intra and interpersonal interactions.

References
Fiske, S. (2004). Social beings. Hoboken, NJ: Wiley.
Franken, R. (1994). Human motivation (3rd ed.). Pacific Grove, CA: Brooks/Cole Publishing Co.
Huffman, K. (2004). Psychology in Action (7th ed.). Hoboken, NJ: Wiley & Sons.

Introduction

Psychology is a science? It's difficult to know whether to end that sentence with a period or a question mark. But, many people within this profession know without question (mark) what the answer is. I wanted to create this blog to invite colleagues and other professionals to share stories and information about this sometomes questionable field of study.